So, if you weigh 145 pounds and stand 5-feet-5-inches tall, calculate your BMI with the following equation: To calculate BMI, one simply divides their weight in pounds by their height squared, then multiplies by 703. BMI generally screens for weight categories that might lead to health problems, but it’s not a diagnostic tool that can accurately determine body fatness. A high BMI indicates possible high body fatness while a low BMI indicates possible low body fatness. Body Mass Index (BMI)īMI is a calculation that attempts to gauge body fatness, according to the Centers for Disease Control and Prevention (CDC). Weight Chart by HeightĪ person can quickly estimate whether they tend to maintain a healthy weight by pairing their weight and height measurements. Generally, people who carry much more weight than a weight chart suggests they should-or have a higher body mass index (BMI) than a chart indicates is typical for their height-more often experience weight-related health conditions, but this association isn’t true of all cases, says Dr. Medical professionals can also use this information to determine whether a person could benefit from weight loss or other interventions. Health care providers see weight as one indicator that may help them understand a person’s health needs better, as it tips them off to whether they should explore other health metrics to determine if the person is healthy or potentially at risk for disease. “We are far more concerned with what we call weight-related comorbidities,” conditions that can include (but aren’t limited to) diabetes, hypertension (high blood pressure), obstructive sleep apnea, hyperlipidemia or osteoarthritis. Numbers on a scale or a published chart are only indicators. Many people obsess over specific weight numbers, but experts don’t, says Dr. How Does Body Weight Affect Overall Health? This population health information can help an individual determine whether they’re likely a healthy weight, but only their health care provider and more personalized considerations can accurately assess their situation. Charts and guides, however, can offer information from a population health perspective-what researchers deem healthy or unhealthy based on the results of studies of large groups of people. Get instant support from dietitians, health coaches or physiotherapistsĭetermining a person’s “healthy” weight can be a challenging task because their age, height, gender, muscle-to-fat ratio, body type and even ancestry can all play a role, says Nia Schwann Mitchell, M.D., a general internist and associate professor at the Duke University School of Medicine in Durham, North Carolina.Discover how to lose weight in any menopause stage. Plans tailored specifically for women over 40.Adjustable plans based on your goals and progress.Includes more than 1,000 recipes with ingredient swaps.Handy app-based meal planning and progress tracking.$70/mo or $209/year with alternate options available.Uses a quiz to create a custom plan and estimated timeline.Prioritizes a balanced relationship with food.Take a psychology-based approach to sustainable weight loss How Much Should I Weigh? Charts By Height, Age And Gender While we work hard to provide accurate and up-to-date information that we think you will find relevant, Forbes Health does not and cannot guarantee that any information provided is complete and makes no representations or warranties in connection thereto, nor to the accuracy or applicability thereof. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. Second, we also include links to advertisers’ offers in some of our articles these “affiliate links” may generate income for our site when you click on them. This site does not include all companies or products available within the market. The compensation we receive for those placements affects how and where advertisers’ offers appear on the site. First, we provide paid placements to advertisers to present their offers. This compensation comes from two main sources. To help support our reporting work, and to continue our ability to provide this content for free to our readers, we receive compensation from the companies that advertise on the Forbes Health site. The Forbes Health editorial team is independent and objective.
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in big red letters are the words "GAME OVER" then, the shadow wolf with gray eyes lunges out of the computer and pounces on me, and bites my leg, grabbing and dragging me into the computer. This item is in a collection with the Winter Fire Pit and Winter Fire Pit Table. At the bottom, there are a few mounds of snow. The Winter Log Bench is a log that has been bisected, placed sideways, and given legs. then the you were gone for too long message appreas. It was originally released in January 2017 at Jam Mart Furniture for 1,225 Gems. i try to refresh the page, but it doesnt work. it is time for u to come in" no no no i screamed. "we are the lost children and players from the beta stage, brought new life to a foregotton eagle, our new warpped version of miri. i could hear the voices blaring from my computer. It is designed to look like an animal in the middle of roaring. The Winter Alpine Helmet is a large brown helmet that seems to be made of wood. It was originally released on Maas part of the Alpine Goat Bundle for 250 Sapphires. This is the Category Page of the playable animals featured in Animal Jam Classic. now my wolf was all black with glowing green eyes. The Winter Alpine Helmet is a clothing item worn on the head. a red gnash on the wolfs neck and bloodly torn paws. i could only watch helplessly as the spike collor chocked my animal and the spikes cut up and jabbed into its paws., then, before my wolf could die, they took off the collor. and kicked my wolf on the hard snow and ice. even without my headphones i could hear disorted voices and music. they picked up and dragged my wolf along the game screen., and took me to the once nice miri statue. and the shadowy wolves suddleny defied the game its self. and then my wolf didnt move when i pressed the arrow keys. before i could take off my headphones, the wolves spoke. the happy winter music became disorted and warrpped, as if it was being played BACKWORDS. and there were the words " help" and instead of the offline screen was the one from the beta testing. and then the " animal jam is offline" screen came up. the old art of lisa the creepy as fuck panda. and there was one eye, blinking animation in the center of the home screen. the animals had no body amination., IT WAS JUST FLOATING HEADS. the new hompage amination of blinking was running, the heads moving. a peacfull pitter patter of rain outside. So i wore my little head flower on my wolf. i just felt bad that non members didnt get enough. At the sides and roof of the well, there is white snow. The Winter Wishing Well appears as a well made out of pale gray, pebble-like round rocks with a magenta shingled roof that is held up by brown wooden pillars. in an early animal jam winter she played in 2016. The Winter Wishing Well is a members-only den item. Only the default variant is obtainable through The Forgotten Desert. It returned for a second release in January 2013 and left stores on March 20, 2015. It was first released at Jam Mart Furniture in May 2011 and left stores in August 2012. it is true footage, that remains unaltered. The Elephant Shoji Screen is a non-member den item. PLEASE NOTE: the floating head glitch pictrue IS NOT photoshopped. Anything else is unrelated, will be removed, and will result in a warning.This is also inspired from the music " lavender town" and a really creepy animal jam floating head glitch and many other strange glitches. The comments are ONLY for making posts about items you are looking for, trading away, or asking for worth help that appear on this page. No matter which one you get, you can be sure you’ll receive a ton of amazing Animal Jam items Each box is filled with over 60 worth of value, making it totally worth it. If your comment was posted two days ago, despite not being below this point, you may repost. The Yearly subscription is 23 per box (+S/H) and is billed in advance for the entire year, giving you access to all FOUR boxes. Please wait to repost a comment until your original comment is below the Load More Comments button. Animal Jams new Winter Small House den is the perfect den for showing off your winter flare Check out our lat. The Winter Fun Bundle was released in the Diamond Shop for thirty Diamonds on December 3, 2020.ĭen Items Miniature Alpha Headquarters Good things really do come in small packages. Virus Attack – unscrupulous individuals can attack your devices with malware that can leave your software corrupt or deleted.Theft – someone can steal your laptop or your external hard drive it can also be attacked by hackers who want to take your data online.Here are some ways that you can lose your files, which creates the need for recovery software and the EaseUS data recovery key. You can lose your files if you mess with people’s data, even if you are an extra careful person. Sometimes these hackers just attack people’s computers just for fun. Data theft and malware attacks are frequent. However, with these positive advancements, the unscrupulous activities of some are also increasing. We are in no way discrediting technological advancements that are taking place around the world. You can spend vast amounts of money on purchasing costly antivirus software as well as even more expensive devices. The basic need for the software arises from the fact that you can never be too sure when your data can get lost. Q: Why Is The Recovery Of EaseUS Data Better Than Its Competitors?īasic Need for EaseUS Data Recovery Software.Q: How to get the EaseUS data recovery 14.4 activation key?. Q: How to get an EaseUS data recovery crack?.Q: What is the EaseUS data recovery wizard?.Latest EaseUS Data Recovery Key Features.Why Use the EaseUS Data Recovery Software?.EaseUS Data Recovery Activation Key free.Free EaseUS Data Recovery Registration Code.EaseUS Free Data Recovery License Keys (2024 Edition).List of EaseUS Free Data Recovery Keys (Updated Version).Run the ‘Block Host’ Programme to Activate the EaseUS Data Recovery Software.EaseUS Data Recovery Offline Activation by ‘config.dat’ and ‘DRWUI.exe’ File.How to Activate the EaseUS Data Recovery Software with a License Code?.Basic Need for EaseUS Data Recovery Software.For that reason, several solutions to hard disk troubles are present today for your consideration, but we shall focus on the main topic of our discussion today. But sometimes, due to a crash in the system or some unknown reason, the hard disk gets damaged internally. All you need is to activate the EaseUS data recovery tool with its license code. EaseUS data recovery is one of the best software to recover your lost data. It is equally important to collect lost data from any hard drive. In light of new available features, you can learn to recover data more efficiently. The EaseUS Data recovery software is useful to recover the lost data based on a particular application. Furthermore, the recovery tool can be compatible with Windows and Mac operating systems, taking only a few seconds to retrieve the data.ĮaseUS Data Recovery: A way to retrieve your data EaseUS Data Recovery tool with a licensed key is a valuable tool to get lost data back. Fortunately, the data recovery tool is the simplest solution when you lose your essential data stored in the disks. It can help you boot the PC prior to Windows to check the partition status on a problematic computer.EaseUS is a data recovery software, and the list of EaseUS data recovery keys and license codes are available to use. You can create a WinPE disk with a paid copy of EaseUS Partition Master. If I couldn’t boot my computer, can I use EaseUS Partition Master to check the partition status? You can contact our technician team for a further assistance. If yes, please manually combine them to the same disk. If it is, please delete or convert one partition to logical and try to convert again.Ģ) Please check if the system and the boot partition are on the different disks. Why it failed to convert the MBR system disk to GPT?ġ) Please check if there are already 4 primary partitions on the system disk. Generally, the boot partition is the C drive so the transfer will include all the files in C. To ensure that the migrated system will boot normally, the Migrate OS feature will transfer all the files in the system and the boot partitions. Will the “Migrate OS” feature transfer the Windows system files only or the whole C drive? Otherwise, EaseUS Partition Master will detect the partition being locked by the other software and require a reboot to resize the partition under boot mode. To ensure a successful operation, we suggest that you close all the unnecessary software before resizing that partition. On the partition that is going to be operated, there might be some files being occupied by other programs. What should I prepare before resizing the partition? In most cases, the data cleaned with this feature are not able to be retrieved. You can use the Wipe feature to wipe out a disk with EaseUS Partition Master, which alternately overwrites the disk by 0x00 and random digit according to the wipe times. How to wipe the disk with EaseUS Partition Master? The type of trauma experienced strongly affects the risk of developing PTSD many studies show that rape causes the highest rates of PTSD, with over 50% of rape survivors affected.Ĭombat/ military service is a less common cause of PTSD than many people expect, as the graph shows (based on research from Australian adults with PTSD in 2011). PLoS ONE 6(7): e21864.īeing female doubles the risk of a person developing PTSD the reasons for this are not yet understood. Only a small percentage of people with PTSD are traumatized by combat. social isolation can worsen symptoms :277Ĭauses Causes of PTSD: 10 common causes.worsening physical declining health or cognitive function (in older people).normal 'life stressors', for example unemployment, illness or bereavement. Factors know to hinder recover, or worsen symptoms after trauma include: (2013) reviewed many studies of PTSD, finding that 50% recovered within 2 years.Īs the graph shows, a third of people exposed to trauma develop PTSD (33%), and recovery is significantly quicker in people exposed to unintentional trauma, for example natural disasters, life-threatening illness or accidents. In some cases, PTSD has continued for over 50 years,:277 for example in Vietnam war veterans and Holocaust survivors. Recovery from PTSD Recovery rates vary: the DSM-5 states around 50% of adults with PTSD may recover within 3 months but some people have PTSD for over a year. "The disturbance, regardless of its trigger, causes clinically significant distress or impairment in the individual’s social interactions, capacity to work or other important areas of functioning." PTSD causes different people to react in very different ways, and it can be very disabling. Up to one in three people who experience a traumatic event develop PTSD as a result. Posttraumatic stress disorder affects around 5% of men and 10% of women at some point during their life.
Next, select DVD under the Disc Selections section and then browse for the DVD to replay the DVD file, and check whether VLC can play DVD or not. Launch the VLC DVD Player, and then click the Media button to choose Open Disc.Ģ. Here is a step-by-step quick guide to let you reset and restart VLC Media Player to play DVDs normally.ġ. Method 3: Reset VLC Preferences and Restart VLC As a result, uninstall the old version and reinstall the latest VLC can fix VLC corresponding to DVD drive. The older version of VLC DVD player may not suit new released DVD codecs, and sometimes it might even cause error, that VLC fail to play DVD. Method 2: Reinstall the Latest Version of VLC Media Player It only solves the VLC won't play DVD, but also choose the optimal format for your device. Click the Rip All button to convert video that play with VLC.Īnd now you can playback the DVD in video format with VLC now. Select the video format from Profile, which you can choose MP4, MOV, WMV or even the smartphone directly. And then you can use the video for most of the devices. VLC supports most of the video format, but it is recommended to rip DVD into MP4. You can use the shortcut key combination, Shift and F1, to quickly check the current version of your VLC player.Īnd then you can choose the desired format. Click the Load DVD button to add the DVD file. Once the computer detects the DVD files, you can add the DVD to the program. How to rip DVD to video that play for VLC If you want anything added please message the mods and we will consider it. Recommending products not in the whitelist might result in your comment or post being removed and a ban imposed. Recommending a hardware/software solution as a comment to a post is acceptable. We do not allow posts asking for recommendations on hardware/software or recommendations comparing two or more hardware/software. We are not a recommendation or advertisement subreddit. Please do not take advantage of the community. This community is "free" as it is full of volunteers. No Amazon gift voucher or PayPal transfer. No offering of reward/compensation for solutions. Issues with account lockout on any of the above platforms (and all others) Google, Apple, Microsoft, Instagram, Facebook or any other account Password Only support for the related account can help you. Do not message us asking us to make an exception. We cannot assist with password or account issues. Please make your title and contents descriptive. Posts with "Help" or non-descriptive titles. Posts with an empty body, only a link in the body, title copied into the body, and/or lack of information in the body Submissions consisting of the following are considered incomplete and will be removed: Please read our new rules page for more in-depth rules. Please do not submit the same issue more than once within 24 hours. Do everything you can to reduce the effort of the wonderful folks offering to help you.Īfter solving your problem, please mark it as solved by clicking 'flair' and confirming the 'solved' tag. State everything you have tried and all the guides/tutorials/sites you have followed as well as why they were unsuccessful. Try to research your issue before posting, don't be vague. The subreddit is only for support with tech issues. Please include your system specs, such as Windows/Linux/Mac version/build, model numbers, troubleshooting steps, symptoms, etc. Live Chat ~Enter Discord~ Submission Guidelines Check out our Knowledge Base, all guides are compiled by our Trusted Techs. The other “tools” I’ve used mainly show what I’m spending & when/where I’m spending it (like, when a bill is due, I open my budget spreadsheet, enter the amounts being paid, click AutoSum, and I’m done with it.) Still, I’m finding that I don’t have quite the same “stick-with-it” attitude doing it that way as I do with this one. I personalized it more by adding in extra columns to reflect my bi-weekly pay dates. I’ve used several others since, but I think I’m going back to this one it really is the best. This spreadsheet is very similar to one I used a few years ago. Little reviews and updates can add up to big changes. Step 5: Repeat, Revisit, Review!Ĭheck in with your spending, earning, and debt reduction. By facing the hard stuff and making changes you’ll turn your money around, rather than turning your back on your money. Step 4: Turn it around!įacing the numbers and looking for ways to cut spending, increase income, or changing spending habits can be a messy uncomfortable process. Wherever you spend, however much you owe, whatever you save - Your monthly totals are not your self worth, it’s your starting line. Family: Childcare, allowance, activities, books, toys.Routine Expenses: Groceries, clothing, personal.Enjoyment: Gifts, holiday, pets, entertainment, restaurants, hobbies.Financial: Bank fees, interest payments, debt repayment, savings accounts.Medical: Prescriptions, dental, health insurance.Utilities: Streaming, internet, phone, electricity, water.Transportation: Car, transit, fuel, maintenance, bicycle.Home Expenses: Rent, mortgage, insurance, maintenance, property taxes.Income: Salary, bonuses, investments, spousal income.Fill in the blanks and account for your cash. Grab your receipts, sort your bills, and check your bank accounts. But getting past the feels can lead to greater money confidence and increased financial independence. Feeling overwhelmed and stressed is normal. Add it up: Tally your monthly expenses.If you can budget your money, you can budget your time! Enjoy the new feeling of self-control these habits will create in your life. That’s why we’ve created 15 free printable hourly planners. Once you see how good it feels to really know where your money is going, you may want to organize your time in a likewise fashion. Once you find what works for you, you can print 12 to prepare for the year, or you can laminate and reuse a single sheet. If not, come back and print a different one. It couldn’t be easier.Īfter trying your budget for a month or two, assess whether the printable you chose is working well. A new tab will open, and you can print straight from there. Browse through them and find one you think will fit your needs, then simply click on it. Some feature columns while others are subdivided into boxes. There are different styles, colors and categories on each one. We’ve created 20 free printable monthly budget planners to help you get ahold of your finances. You need a budget to stay on top of it all. Even without these costly events, there’s always groceries, mortgages, utilities and car payments to think about. It seems like there’s always something expensive lurking, waiting to drain your bank account. When I use maps like this, I'm usually looking for something specific, so I don't need huge icons to remind me what I'm looking for. If you open the legend / node selector in the top right corner, and quickly toggle nodes on or off, the map will zoom and close the legend.Īlso, the legend randomly closes (it seems to be closing more often the faster you click it.)Īs for the first feature request, I'd love an option to use way smaller icons for all the nodes, similar to those used on this map: I did find a slightly annoying bug (I guess?), and I have a couple of feature requests as well :) r/ConanBaseBuilds/ - View and post sick builds here!./r/ConanExilesServers - Find a private server here!.Official Links:Ĭonan Exiles Site | Twitter | Facebook | Instagram | Dev Blog Open discussion is encouraged, but your Mods reserve the right to remove posts containing weird gross stuff or other objectionable material.Īll general Reddit rules also apply. We understand you've spent resources on setting up your community server, but we want to keep this subreddit focused on discussion of the game.Īll posts, comments, and links submitted to this subreddit do not necessarily reflect the views of Conan Properties Intl., Funcom, their staff, or affiliates. Please do not publicly explain how to perform exploits against other players. If you have an exploit to report, please PM the moderator team instead. Hyboria is a savage world, but this subreddit doesn't have to be. Personal attacks will not be tolerated.īe mindful of others. If you have criticism, please express it in a civil manner. Pointless flaming or bashing isn't helpful. Server advertisements belong on /r/ConanExilesServers.īe constructive. Keep posts relevant to Conan Exiles and the world of Hyboria. OUT NOW on PC, Xbox One and PlayStation 4! Our Official Rulesīe on topic. r/ConanExiles is the official subreddit for Conan Exiles, the open-world survival game set in Robert E. These are for folks who have more than just a passing interest in solitaire, and like to try a range of different games beyond the usual classics. Popular Collections (30-50 games) - for the keen amateur.These are for folks who have more than just a passing interest in solitaire, and like to try a range of different games beyond the usual popular choices. Superior Collections (60-100 games) - for the dedicated fan.In most cases it's a massive collection of hundreds of games, so if you're the person who wants to see everything that there is, you should head here. Ultimate Collections (over 150 games) - for the serious expert.I placed them into the following categories, and here are the results, with rankings from best to least in each category. The final list only includes games I can recommend, so any bad apps simply didn't even make the list. I focused on apps that offer decent collections of different solitaire games. I recently wrote a massive article in which I reviewed over 40 different apps for iPad and iPhone that you can use for playing solitaire. *iOS Gaming is not affiliated with any of these websites, nor do we receive any form of compensation from them.
It allows you to create a debt reduction schedule based on the debt snowball method. This is a really cool spreadsheet that helps you decide the best method for paying down your debts. It is different than most because it works by pay period rather than by month. This sheet provides you with all of the possible categories to create your wedding budget, a place to estimate your spending as well as track your actual spending. This one is good if you are trying to add up income and expenses and find the difference between the two. It was created by a CPA, so that says something right there. This one is a spreadsheet and includes a PDF budgeting worksheet version as well. Financial Snapshot and BudgetĪ colorful and easy way to track your budget and overall Financial Snapshot!Ī monthly budget spreadsheet complete with written and video tutorial on how to use it. This user-friendly Excel family budget template has just the right amount of features to help you get your budget in order.ĭownload: Click here to download 3. 4 Money Habits To Start (that basically guarantee financial success).Our Honest Medi-Share Review after 14 years.We just checked off the biggest goal in our life.How I Broke Free From the Rat Race (in less than 2 years).How I made $2,145 Last Month by decluttering.How to get out of credit card debt (Free PDF).How to become a millionaire by turning $2k into $1 mil.4 Financial Lessons from Solomon: The Richest Man Ever.Why I took a Sabbatical YEAR (and how I did it).My Checklist To Financial Freedom (Free PDF).Why we began giving our age as a percentage. 5 Bible Verses You Should Know (Free PDF).The Real Money Method (unbudgeting) course. |
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